Serenity
comes when you trade expectations for acceptance.
If this sounds like something you want to begin to explore, contact us today to schedule an intake assessment
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Services & Specialties
Hope’s Horizon Counseling Services, LLC, proudly serves everyone with the same strengths-based and person-centered therapeutic approaches while attempting to honor everyone’s unique backgrounds and needs. We incorporate a variety of therapeutic modalities, including Brainspotting (BSP), Internal Family Systems (IFS), grief counseling, psychoeducation, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Individual Counseling
For individuals located in Alaska, Arkansas, Maine, Oregon, South Dakota, Utah and Washington, counseling is available to persons ages 13 and older wanting to make a positive change in their lives through a telehealth (online, remote) platform.
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Relationship Counseling
Relationship counseling (dating, marriage, polyamorous, open, etc.) is available for partners in various stages of their relationship; seeking new ways to grow together and increase their communication, strengths, and values.
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Youth and Young Adults
Therapy for adolescents (13 and older) involves a specialized approach tailored to the unique challenges and developmental stages of these age groups. Youth and Young Adults who engage in mental health therapy often experience improved emotional well-being, enhanced relationships, and become equipped with lifelong skills for managing their mental health.
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Trauma, Grief & Loss
Therapy for individuals who are processing and healing from difficult life experiences through trauma, grief, or loss. Reducing symptoms such as anxiety, depression, and post-traumatic stress can improve emotional well-being, work to develop healthy coping mechanisms, and discover acceptance.
Therapies offered for trauma, grief, and loss are Brainspotting (BSP) and Internal Family Systems (IFS).
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Active Military, Veterans & First Responders
Active military, veterans, first responders and their families often face unique mental health challenges due to the high-stress, high-risk nature of their work. Addressing specific needs for these individuals and acknowledging their experiences can reduce symptoms of PTSD, anxiety, and depression, and can improve relationships, manage stress, and enhance overall health and well-being.
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Specialties
Specialty therapies offered include Brainspotting (BSP), and Internal Family Systems (IFS). Expertise in counseling individuals experiencing trauma, grief/loss, addiction, and chronic illness. Other specialties include experience working with persons identifying as queer or LGBTQIA2S+, Government Personnel, American Indian/Alaska Natives (AI/AN), adolescents. and individuals struggling with high conflict situations.
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What is Brainspotting (BSP)?
Brainspotting (BSP) is a brain-based therapy that accesses unprocessed trauma and brings them forward for individuals to process and release sources of emotional pain, trauma, and dissociation.
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What is Internal Family Systems (IFS)?
Internal Family Systems (IFS) is an approach that identifies wounds and traumas within each person’s mental system, including emotions such as anger, shame, and sadness, and identifies the parts of the brain that try to protect the individual from feeling these emotions and pains from the trauma.
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